How to let go of control: dealing with loss and trauma

Bri talks about her history with loss, trauma, and grief, and how she pulled herself out of those dark times into a place of mind-body connection and spiritual calm.

Daily Inspiration

"In the beginning was the Word, and the Word was with God, and the Word was God. He was in the beginning with God. All things were made through Him, and without Him nothing was made that was made."

John 1:1-3