How to let go of control: dealing with loss and trauma

Bri talks about her history with loss, trauma, and grief, and how she pulled herself out of those dark times into a place of mind-body connection and spiritual calm.

Daily Inspiration

"When we are living in kindness and faith, we regret our faults every day. We think about our bad traits, admit them, avoid acting on them, and ask the Lord for help."

New Jerusalem and Its Heavenly Doctrine 163