Some ways to defuse harsh, judgmental thoughts

Critical thoughts can pop into our minds before we even realize what’s happening. How can we deal with that once we realize it?

"Those who are guided by kindness... hardly even notice evil in another but pay attention instead to everything good and true in the person. When they do find anything bad or false, they put a good interpretation on it." (Emanuel Swedenborg, Secrets of Heaven 1079)

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Daily Inspiration

"The Lord's inmost joy was the salvation of the human race, which He had had in view in the union of Himself with His Father."

Arcana Coelestia 2034.3