How to let go of control: dealing with loss and trauma


Bri talks about her history with loss, trauma, and grief, and how she pulled herself out of those dark times into a place of mind-body connection and spiritual calm.

Daily Inspiration

"The angel said to them, "Do not be afraid, for behold, I bring you good tidings of great joy which will be to all people. For there is born to you this day in the city of David, a Savior, who is Christ the Lord.""

Luke 2:10,11